Understanding Premenstrual Dysphoric Disorder (PMDD)
Premenstrual dysphoric disorder (PMDD) is a severe and often debilitating form of premenstrual syndrome (PMS), affecting around 3-8% of individuals with menstrual cycles. Unlike PMS, which causes mild physical and emotional symptoms before menstruation, PMDD brings intense mood swings, anxiety, irritability, and depressive episodes that can severely impact daily functioning and relationships. In this blog,…